CHANGE YOUR GENES, CHANGE YOUR LIFE Book
Dr. Kenneth R. Pelletier
(Foreword by Dr. Andrew Weil
Our biology is no longer destiny. Our genes respond to everything we do, according to the revolutionary new science of epigenetics. In other words, our inherited DNA doesn't rigidly determine our health and disease prospects as the previous generation of geneticists believed. Especially in the last ten years, scientists have confirmed that the vast majority of our genes are actually fluid and dynamic.
An endless supply of new studies prove that our health is an expression of how we live our lives--that what we eat and think and how we handle daily stress--plus the toxicity of our immediate environment--creates an internal biochemistry that can actually turn genes on or off.
6X9 P/B, 230 pp